What can you expect when you go on a plant-based diet (vegan)?

Moving to a plant-based lifestyle can happen in many ways: suddenly, gradually, intermittently, etc. What surely happen whenever we change a diet is a process of detoxification of substances that we stop ingesting.   Detox Many people fear...
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Angry Vegans? – The Spiritual (and Natural) Consequences of a Plant-Based Diet

When we change our diet and eliminate animal products altogether, we begin to feel a great amount of anger and despair growing in us. There is a reason for this. Even when most people do...
Lemon and Spirulina Cake for Afternoon Tea

Lemon and Spirulina Vegan Cake

A very easy and delicious cake for afternoon's tea. Ingredients: Margarine vegetal vegan or Coconut Oil (145g or half content of regular size)1...
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Feeling Tired When Starting a Plant-Based (or Vegan) Diet? This is Why.

As we were fed with animal-based food when we were babies, our body learned how to stop producing by itself what that food brought into our bodies. That is why, when we...